YOGA AT FIRM FOUNDATION

We focus on the individual.  We have the skills to work with physical limitations and are ready to help you overcome personal challenges.

Yoga will help to relieve your stress, ease your pain, increase your flexibility, your strength, and your circulation.

We want everyone to feel welcome on and off their mat, no matter your stature, age, ability, or perceived inability.  So no matter if you are a beginner or a novice, we can fit your needs.

 If you are new to our studio, your introduction to yoga is on us.

We welcome you with open hearts to our studio. 

Namaste