Power Plate Fitness Workout

As far as we're concerned, the Power Plate fitness workout is one of the most unique and powerful workouts we can utilize for our clients to enhance their function. The Power Plate's surface vibrates 25-50 times per second, resulting in corresponding muscle activation. All you have to do is stand or sit in any fitness position, contract the muscle, and Power Plate will do the rest. Here's what else the Power Plate can do:

• Increases bone density
• Reduces pain associated with Osteoarthritis, Fibromyalgia and Plantar Fasciitis
• Accelerates healing of soft tissue injuries
• Increases Overall sense of well being
• Low impact, fast results, and shorter workout times
• Power Plate can increase muscle strength, tone and reduce cellulite
• Reduces body fat and enhances metabolism
• Speeds muscle, nerve and soft tissue recovery and healing
• Increases joint and muscle flexibility
• Reduces joint and muscle soreness
• Increases natural release of growth hormone and multiple tissue growth factors

From rejuvenation and anti-aging treatments to rehabilitation and therapeutic massage, Power Plate provides exceptional results.

Schedule a free demonstration workout today.