A little physical activity can make a big difference.  Ready to change the way you move?  

Tread-Fit* is a treadmill workout designed especially for you.  We look at the individual's height, weight, physical, and cardio levels and set in motion a workout that will get your  heart rate up and get you to burning those calories needed to lose weight.

*Each participant will be tested for minimum/maximum cardio levels and individual stats are programed into the treadmill prior to the Tread-Fit© workout.