Firm Foundation Fitness & Nutrition is a complete wellness studio based in the Cool Springs area of Franklin, Tennessee founded by Linda McCampbell.
Founder, trainer, and instructor.
Linda was born in North Carolina and studied gymnastics at an early age. She has always enjoyed every aspect of physical education. Linda moved to the Nashville area in 1992. She has been a Personal Trainer for over 15 years concentrating on empowering the fabulous over-50s generation to keep them independent and ageless. Linda also focuses on individuals with special needs to strengthen their abilities, their confidence, their self–esteem, and, their mind/body awareness.
Linda holds certifications in personal training, yoga, Power Plate, and Nutrition for Disease Control. She is currently seeking a BS in Psychology with concentrations in Aging Lipscomb University, and a master trainer's certification in Power Plate vibration therapy.
Linda's personal quote, "Never stop moving."